Dumbbell Workout at Home app for iPhone and iPad


4.0 ( 3440 ratings )
Health & Fitness
Developer: Stefan Roobol
Free
Current version: 22.0.1, last update: 1 year ago
First release : 03 Aug 2020
App size: 29.23 Mb

Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy.

Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly.

This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.